Everyone responds differently to their feelings, and anxiety can look different in everyone. Some people may appear fearful, shaky, or panicky. Some may respond with anger when they are forced to face ...

Parents often see their child's anxiety as the enemy. But it can be a key to building the confidence kids need to grow into resilient, happy and successful adults, says child clinical psychologist ...

While most children are inquisitive by nature, children who are anxious often take the concept of an inquiring mind to another level. They exhibit signs of stress, ask a lot of questions and sometimes ...

Helping kids with their anxiety is not something they teach you in birthing classes, but it’s rare to meet a parent who doesn’t have to utilize these skills. In fact, close to ten percent of children ...

Learned what anxiety is. Remember, anxiety is a normal emotion everyone has to keep us safe. LUNA will help you feel less anxiety in situations that are not dangerous. Learned about the three parts of ...

One of the highlights of the school year is an overnight excursion or school camp. These can happen as early as Year 3. While many students are very excited about the chance to go away with their ...

When I was first studying psychology, thirty years ago, I learned that about 10-20% of children are born with a temperament that is highly reactive to anything new and unfamiliar. Some of these ...