Stop Fatigue! How to Fix Iron Deficiency with Green Veggies
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馃毃 Truth time: There are more signs of iron deficiency than fatigue 馃毃
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Interestingly the human body preserves hemoglobin production (preventing anemia) pretty well until late stages of iron deficiency. Iron has a role in many biological processes in the body beyond hemoglobin production which is likely part of why symptoms can develop before anemia! It鈥檚 one of the many reasons why it鈥檚 important to think of iron deficiency as a clinician even in the absence of anemia, and notice small changes in blood count indices that can herald bigger problems! One of my favori
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Interestingly the human body preserves hemoglobin production (preventing anemia) pretty well until late stages of iron deficiency. Iron has a role in many biological processes in the body beyond hemoglobin production which is likely part of why symptoms can develop before anemia! It鈥檚 one of the many reasons why it鈥檚 important to think of iron deficiency as a clinician even in the absence of anemia, and notice small changes in blood count indices that can herald bigger problems! One of my favori
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Iron Deficiency Anemia- 9 Warning Signs You Shouldn鈥檛 Ignore Iron deficiency anemia is one of the most common nutrient deficiencies鈥攁nd many people miss the early signs. Watch for these symptoms: 鈿狅笍 Fatigue & low energy 鈿狅笍 Pale skin 鈿狅笍 Shortness of breath 鈿狅笍 Heart palpitations 鈿狅笍 Dizziness 鈿狅笍 Hair loss 鈿狅笍 Spoon-shaped nails (koilonychia) 鈿狅笍 Unusual cravings (pica) Catching these signs early can help prevent serious health issues. 鈿狅笍 This is for awareness only鈥攃onsult a healthcare professional fo
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Iron deficiency anaemia doesn't just affect your energy levels it can affect your hair too. If you're noticing excessive hair loss, fatigue, dizziness, or brittle nails, it may be worth checking your iron levels. Healthy hair starts from within. @DAMAL HEALTHCARE #IronDeficiencyAnaemia #HairLoss #HealthyHair #kenyantiktok馃嚢馃嚜 #somalitiktok
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